I just got back from an HOUR workout..I was on the elliptical for one hour without stopping. That is THE longest I've ever worked out continuously in my life! My record before that was a mere 25 minutes. I use this: http://www.ecybex.com/products/CV/ArcTrainer/arctrainer.aspx
and I love it!! I mix up 4 or 5 minute blocks of cardio and resistance training. Man I am tired! And hungry! Like ravenous hungry! Now, where's the chocolate???
(I'm not really gonna eat chocolate. I don't have any. But if I did, I would eat it. Hey that's why I didn't buy any! Wow that works..)
1 comment:
Ok, time for something cheesy!...Ready? "YOU GO GIRL!!!" LOL
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